Being next of kin to the shortfin squid as well as possessing a wonderful taste means that as soon as it appears on your table itis ”in the limelight” and easily attracts the forks! Delicious, either it is cooked in a frying pan, in the oven, casserole or even barbequed. With its rich flesh it manages to convey to you, possibly in the most successful way, the experience of a meal by the sea. Moreover, it consists not only a very healthy kind of food as it is rich in B2, B3, B12 vitamins but also an ideal option for a low calorie diet.